We all know it's about what we put into your bodies, so we like to show you that you can still enjoy some awesome foods!
You need:
For the base:
50g crunchy nut butter of your choice
70g dried chopped dates
40g brazil nuts, finely chopped 20g coconut oil, melted
for the filling:
180g cream cheese (use dairy free cream cheese if preferred)
80g Greek yoghurt or quark (use dairy free if preferred)
120g creamed coconut (use the fat part from a tin of coconut milk)
1 tsp vanilla extract
Finely grated zest and juice of one lime or lemon
70g blackcurrants
Line the base of a medium sized cake tin with greaseproof paper.
Mix the base ingredients together in a bowl until well combined.
Press the mixture only into the base of the tin, ensuring there are no gaps.
In a separate bowl, use an electric hand mixer to combine all of the ingredients, except for the blackcurrants. Gently fold the blackcurrants into the mixture.
Spoon the mixture into the tin and even the surface gently with a spatula.
Refrigerate for 2-3 hours. Cut into 8 pieces and serve.
Store any leftovers in an airtight container and refrigerate for up to 3 days.
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